What's good about our live classes over Zoom is that they are interactive - so we meet up with our friends and we exercise with them, too.
Because the fitness trainers actually do the exercises as well as us, it makes the experience very immersive.
You don't need much room to take part.
Here are recordings for those who can't attend. Or did attend and want to boost their fitness.
Please take great care when exercising at home!
Harjit and Faye https://vimeo.com/445594097Harjit & Natalie :: 6 August
Harjit & Faye :: 3 August
Harjit & Faye :: 28 July
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