What's good about our live classes over Zoom is that they are interactive - so we meet up with our friends and we exercise with them, too.
Because the fitness trainers actually do the exercises as well as us, it makes the experience very immersive.
You don't need much room to take part.
Here are recordings for those who can't attend. Or did attend and want to boost their fitness.
Please take great care when exercising at home!
Faye :: Exercise 4 January Faye :: Exercise 5 January Yoga with Junko :: 6 January
Faye :: Exercise 14 December Faye :: Exercise 15 December Yoga with Junko :: 16 December
Faye :: Exercise 30 November Faye :: Exercise 1 December Yoga with Junko :: 2 December Natalie :: Exercise 4 December Lorenzo :: Discussion 4 Dec
Best,
Yoga with Junko :: 11 November
Faye :: 2 November Exercise
Faye :: 2 November Exercise
Yoga with Junko :: 4 November Natalie ::
6 November Exercise
Faye :: 26 October Exercise
Faye :: 27 October Exercise
Yoga with Junko :: 28 October
Natalie :: 30 October Exercise
Faye:: 19 October Exercise Faye:: 20 October Exercise Yoga with Junko :: 21 October
Faye :: 12 October Exercise Faye :: 13 October Exercise Yoga with Junko :: 14 October
Natalie :: 9 October Exercise Yoga with Junko :: 7 October Faye :: 6 October Exercise Faye :: 5 October Exercise
Faye :: 29 September Exercise Yoga with Junko :: 30 September Natalie :: 2 October Exercise
Faye :: 21 September Exercise
Faye :: 22 September Exercise
Yoga with Junko :: 23 September
Faye Exercise 8 September
Faye :: Exercise 1 September Junko :: 2 September Junko :: 19 August Yoga : Natalie:: 20 August Exercise
Faye:: 19 October Exercise Faye:: 20 October Exercise Yoga with Junko :: 21 October
Faye :: 12 October Exercise Faye :: 13 October Exercise Yoga with Junko :: 14 October
Natalie :: 9 October Exercise Yoga with Junko :: 7 October Faye :: 6 October Exercise Faye :: 5 October Exercise
Faye :: 29 September Exercise Yoga with Junko :: 30 September Natalie :: 2 October Exercise
Faye :: 21 September Exercise
Faye :: 22 September Exercise
Yoga with Junko :: 23 September
Faye Exercise 8 September
Faye Exercise 7 September
Faye :: Exercise 1 September Junko :: 2 September Junko :: 19 August Yoga : Natalie:: 20 August Exercise
Harjit :: 21 August Strength Training
Harjit & Faye :: 3 August
Harjit & Faye :: 28 July
Harjit and Faye https://vimeo.com/445594097
Harjit & Natalie :: 6 AugustHarjit & Faye :: 3 August
Harjit & Faye :: 28 July
Lucy:
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