Posts for Tag: friendly

Exercise is Medicine

Book an appointment with ECG

News - The William Hobbayne Centre could re-open in September. The trustees of the Hobbayne Charity will decide shortly.

And when it does, we will be back, safely - but we will also carry on with Zoom for those of us who need to continue to shield. The Zoom classes work very well and continue to be very popular.

In the meantime, there's a lot going on - our allotment is open and thriving, there's a class every weekday and there are talks and discussions. The classes are recorded and are accessible to our members.

Shortly, we plan to offer a personal fitness assessment and plan. More on this soon.

Thanks to all for your ongoing support. 

About Zoom Classes

Classes are small with less than 16 participants. 

Our trainers are BACPR registered. BACPR? It's the British Association for Cardiac and Pulmonary Rehabilitation.

Yoga, specially tailored for us heart people, is on Zoom too, and is on Wednesdays.     

This is trainer Natalie, taking a class from her family's kitchen!